Wellness Coaching
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Balancing school and life can be difficult, but you are not alone! Become your best self-advocate through peer-wellness coaching. This is a client-driven, goal-focused,holistic approach, aimed to optimize wellness in a collaborative, non-judgmental atmosphere. Coaching is designed to help students who seek to improve their everyday lives, through addressing multiple aspects of wellness. We recognize that students know each other best, and each goal will be of your own choosing. We will assist you, right where you are. This IS NOT therapy, but instead a chance for our peers to seek guidance from one another.

Initial consultations are 60-90 minutes, with 30 or 50 minute coaching sessions.

Book an initial consultation today!

 

Meet the Wellness Coaching Team

Anna Becker

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Name: Anna Becker
Pronouns: She/Her
Major: ECAS
Year: 2025

A few things about me are: I am currently a sophomore ECAS major, a class representative on SGA, and I am also on the V-Hawk women’s soccer team. When I have time for my self I enjoy doing arts and crafts, listening to music, or when the weather allows, I like to relax in my hammock. One reason I wanted to be a part of  wellness coaching is having experience with the difficulties of a busy student life and the ability to learn and grow from it as well. We all know how easy it is for life to get tangled like a pair of earbuds in your pocket and  wellness coaching is here to help you figure out how to untangle it.

Carmen Ortiz

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Name: Carmen Ortiz

Pronouns: She/Her

Major: Psychology

Year: 2025

I am a junior psychology major who takes part in Honors Leadership Board and Global Connections Club. I really enjoy baking, reading, kpop, and taking walks. A reason I wanted to be a part of wellness coaching is because I believe working on personal goals are important in the hectic life of students. I want to help guide students to where they want to go.

 

Sponsored by Student Wellbeing and Counseling Services.
Questions? Email wellness@viterbo.edu

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